• @31337
    link
    32 months ago

    I don’t quite understand. Aren’t saunas hot, and would increase temperature differences?

    • @[email protected]
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      fedilink
      1
      edit-2
      2 months ago

      The environments which are meant are those where you are switching between above average warmy office/room and outside.

      When people heat their room/office to 25+ Celsius, spend entire days there drying out mucosal and are surprised that they caught flu.

      Drinking water helps in that situatio , but its temporary solution. Its better to not overheat yourself.