I’m super drowsy even though I had some caffeine. I’m drinking lots of water and eating healthy foods, but is there anything else I can do in the meantime?

How do you make yourself feel better after a poor night of sleep?

Edit: It went well! The director even said, “we should just hire you now!” However, I have one more panel interview. Time for a nap.

  • @Cracks_InTheWalls
    23•10 months ago

    Power nap, cold shower, light exercise (brisk walk), and coffee (bonus points if you have l-theanine to take with it, can help w/ the jittery effects).

      • @[email protected]English
        5•10 months ago

        l-theanine promotes relaxation and a sense of calm without causing drowsiness or loss of focus, get yours today!

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If you are currently taking prescription antidepressants such as MAOI’s or SSRI’s,
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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose,
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