I’m trying to improve my breakfest generally, and I heard that these are some of the best of what’s already popular to eat for health. How should these be ate, together or separate?

  • RBWells@lemmy.world
    7·
    1 year ago

    Yes, actually. You could. I used to hang out on the intermittent fasting subreddit and yes there was a weekly eater. He was trying to lose weight though, I am not sure you can eat one day a week and maintain your weight. Several people only ate every other day too. So like Monday, Wednesday, Friday and Saturday.