Not all plant-based foods are equal. This type can raise the risk of heart attack and early death | CNN
amp.cnn.com
Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study found.

plant based alternatives are pretty good for reducing calories or inflammation in my experience.

Ultra processed foods are unsurprisingly (but disappointingly) still bad.

  • cm0002@lemmy.worldEnglish
    561·
    6 个月前

    Over half of the plant-based ultraprocessed foods studied in the paper were packaged breads, pastries, buns, cakes and cookies.

    “It is therefore very difficult to conclude from this paper that plant-based meat alternatives are bad for your health,” Scarborough added.

    Seems kinda misleading imo, how do we know it was the ultraprocessing or just being a factor of high-sugar content?

    Is big sugar fucking with shit (again)?