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Fuck…fine I’ll go touch grass but I’m going to complain the whole time
I went on a cleanse a few years ago and wound up writing tweets in my notes app, which is probably better anyway.
I deletes Facebook, left instagram and twitter, but I still scroll hours and hours on lemmy.
The two things that have helped me with scrolling Lemmy have been:
- Setting the default sort to Top posts of the last six hours. I can still see most of the interesting discussion, but get down to newer, less active threads within a few pages. Then I want to give it a few more hours for more activity to form.
- Setting a generous screen time limit of 2 hours a day. Combined with the first I feel a need to space out when I browse Lemmy to ensure I see most of the daily activity.