• SorryQuick@lemmy.ca
    link
    fedilink
    arrow-up
    1
    ·
    6 hours ago

    Isn’t it a known fact that vegetable fats like canola oil are way healthier than animal fats? I’m not sure how they make margarine to be honest, but I’ve always heard from multiple reputable sources that cooking with canola oil was way healthier than butter.

    • WraithGear@lemmy.world
      link
      fedilink
      English
      arrow-up
      1
      ·
      4 hours ago

      From what i understand … it depends. Margarine can be healthier, but it’s also not regulated, so you can pack a lot more trans fats in margarine then butter. So margarine itself is not an indication of its health value.