fossilesque@mander.xyzEnglish · 2 months agoTortured by regret? Here’s a trick to make peace with the pastplus-squarewww.latimes.comexternal-linkmessage-square1fedilinkarrow-up19arrow-down10
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fossilesque@mander.xyzEnglish · 9 months agoMental fatigue has psychological triggers − new research suggests challenging goals can head it offplus-squaretheconversation.comexternal-linkmessage-square0fedilinkarrow-up19arrow-down13
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Pluto [he/him, he/him]@hexbear.netEnglish · 9 months agoProductivity: Are We Okay?plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up13arrow-down11
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Pluto [he/him, he/him]@hexbear.netEnglish · 10 months ago1 Hour | ASMR : Healing Cat Massage and Happy Purring for Focus, Relaxation, and Deep Sleepplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up12arrow-down10
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fossilesque@mander.xyzEnglish · 10 months agoThe Missing Apex of Maslow’s Hierarchy Could Save Us Allplus-squarebigthink.comexternal-linkmessage-square0fedilinkarrow-up111arrow-down13
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fossilesque@mander.xyzEnglish · 10 months agoWhen the night is too short. Bedtime procrastination, self-compassion, and sleep in a daily diary study - PubMedplus-squarepubmed.ncbi.nlm.nih.govexternal-linkmessage-square0fedilinkarrow-up112arrow-down10
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fossilesque@mander.xyzEnglish · 11 months agoThe Hidden Powers of Everyday Ritualplus-squarethereader.mitpress.mit.eduexternal-linkmessage-square0fedilinkarrow-up15arrow-down10
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fossilesque@mander.xyzEnglish · 1 year agoNew psychology research identifies belief in one's equal rights as a key mental health factorplus-squarewww.psypost.orgexternal-linkmessage-square0fedilinkarrow-up132arrow-down12
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fossilesque@mander.xyzEnglish · 1 year agoLearning to Accept Discomfort Could Help You Thriveplus-squarewww.scientificamerican.comexternal-linkmessage-square0fedilinkarrow-up15arrow-down10
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fossilesque@mander.xyzEnglish · 1 year agoCouncil Post: How Can Writing Help With Self-Development?plus-squarewww.forbes.comexternal-linkmessage-square0fedilinkarrow-up14arrow-down10
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fossilesque@mander.xyzEnglish · 1 year agoAnger Has Benefits for Attaining Goalswww.apa.orgexternal-linkmessage-square0fedilinkarrow-up111arrow-down10
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fossilesque@mander.xyzEnglish · 1 year agoHow to start having more fun | Psyche Guidesplus-squarepsyche.coexternal-linkmessage-square0fedilinkarrow-up17arrow-down11
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fossilesque@mander.xyzEnglish · 1 year agoRegulating emotions during negative experiences may lessen troubling memoriesplus-squaremedicalxpress.comexternal-linkmessage-square0fedilinkarrow-up112arrow-down10
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fossilesque@mander.xyzEnglish · 1 year agoSuppressing negative thoughts may be good for mental health after allplus-squarewww.cam.ac.ukexternal-linkmessage-square0fedilinkarrow-up123arrow-down12
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fossilesque@mander.xyzEnglish · 1 year agoMeditation is more than either stress relief or enlightenmentplus-squarewww.vox.comexternal-linkmessage-square0fedilinkarrow-up15arrow-down10
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fossilesque@mander.xyzEnglish · 1 year agoHow coin tosses can lead to better decisionsplus-squarewww.bbc.comexternal-linkmessage-square2fedilinkarrow-up110arrow-down11
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fossilesque@mander.xyzEnglish · 1 year agoMister Rogers Had a Point: Routinely Greeting Six Neighbors Maximizes Wellbeing Outcomesplus-squarewww.goodnewsnetwork.orgexternal-linkmessage-square0fedilinkarrow-up13arrow-down11
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ZafiraHUN@mander.xyzM · 1 year agoSome preliminary studies suggest that a chamomile dietary supplement might be helpful for generalized anxiety disorder.plus-squarewww.nccih.nih.govexternal-linkmessage-square0fedilinkarrow-up17arrow-down11
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ZafiraHUN@mander.xyzM · 1 year agoCelestial seasonings sleepytime tea has no overt effect on meplus-squaremessage-squaremessage-square4fedilinkarrow-up11arrow-down10
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fossilesque@mander.xyz · 1 year agoCan parents give their children too much attention?plus-squaretheconversation.comexternal-linkmessage-square0fedilinkarrow-up15arrow-down10
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