Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…

  • avocadoEnglish
    3·
    9 months ago

    I’ve been trying to train zone 2/3 and it’s so hard to stay slow.

    • Odin@lemmy.worldM
      2·
      9 months ago

      I also have a high HR when running, so I do HR training in the off-season on a stationary bike. It’s much easier to control your HR and keep it low.