How have you successfully gotten over a breakup? I did not end the relationship and it was the most significant of my life. I feel confused and trying to understand why. I’m not sleeping well and my anxiety has decided to resurface. I’m ruminating. I don’t have many people to go to about this. Please don’t say I will find someone else, because I can’t go there right now. And I know it won’t happen anyway.

  • @atzanteol
    link
    English
    811 months ago

    With the caveat that many of these things should be done in moderation. Abusing drugs and alcohol will make things worse.