db0M to ADHD [email protected]English • 1 month agoIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comimagemessage-square49fedilinkarrow-up1623arrow-down117
arrow-up1606arrow-down1imageIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comdb0M to ADHD [email protected]English • 1 month agomessage-square49fedilink
minus-square@[email protected]linkfedilinkEnglish3•30 days agoWeirdly, I can spend hours meditating. But meditating before sleep? Impossible. If I can’t have Netflix, I require music
Weirdly, I can spend hours meditating. But meditating before sleep? Impossible. If I can’t have Netflix, I require music