• Socsa
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    6 months ago

    Cheese has almost zero lactose. Less than lactose free milk

    • Aganim@lemmy.world
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      6 months ago

      That does depend on the cheese, ricotta and mozzarella for example do contain lactose (enough to cause me quite some discomfort unfortunately). And processed stuff which shouldn’t be allowed to be called cheese may contain amounts that spell instant doom for the guts of the lactase deficient.

      • Socsa
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        6 months ago

        Fresh mozzarella, bit pizza cheese should be fine for the most part.