@[email protected] to [email protected] • 7 days agoPing pong players exhibit superior brain structure and function, study findswww.psypost.orgexternal-linkmessage-square11fedilinkarrow-up191arrow-down111
arrow-up180arrow-down1external-linkPing pong players exhibit superior brain structure and function, study findswww.psypost.org@[email protected] to [email protected] • 7 days agomessage-square11fedilink
minus-squarehauilinkfedilink6•7 days ago„Simple“ I agree that being active is important and good for you but depending on the circumstances its everything but simple. I aspire to move a lot but the day being this active becomes easy will he the day. :)
minus-square@[email protected]linkfedilink2•7 days agoI mean it can‘t get much simpler than walking 7000-10000 steps a day.
minus-square@Jaxlink3•7 days agoYeah but then they might sweat a little bit, and god forbid that happen.
minus-square@[email protected]linkfedilink2•7 days ago I aspire to move a lot but the day being this active becomes easy will he the day. :) one of us needs to get more active for brain health 😳
„Simple“
I agree that being active is important and good for you but depending on the circumstances its everything but simple.
I aspire to move a lot but the day being this active becomes easy will he the day. :)
I mean it can‘t get much simpler than walking 7000-10000 steps a day.
Yeah but then they might sweat a little bit, and god forbid that happen.
one of us needs to get more active for brain health 😳
I can see that. When will you start?