Had my yearly physical. I quit drinking almost two years ago, and I’m in perfect health for a 52 year old.
20 lbs lighter, cholesterol is great, liver enzymes are all normal…
I literally have nothing to work on, other than to keep doing what I’m doing.
I’m so thankful I finally managed to quit.
That was my next question. If there are supplements or something that promotes liver health. Milk thistle you say? I’ll look into it. Thank you very much.