Have been stuck on the same weight since months, i have tried correcting my form but haven’t seen much difference
Video: https://litter.catbox.moe/uqi5zh.mp4
Thanks in advance :)
Have been stuck on the same weight since months, i have tried correcting my form but haven’t seen much difference
Video: https://litter.catbox.moe/uqi5zh.mp4
Thanks in advance :)
Hmm ok ig i will do that, my guess is i should only do this for squat right?
Yes, only squats. As long as your other lifts are progressing well, there’s no need to change them.
Okk, thanks a lot for ur help :)