NickwithaC to [email protected]English • 1 month agorule-dogginglemmy.worldimagemessage-square64fedilinkarrow-up1365arrow-down11
arrow-up1364arrow-down1imagerule-dogginglemmy.worldNickwithaC to [email protected]English • 1 month agomessage-square64fedilink
minus-square@Timecirclelinelink3•1 month agoHave you ever tried doing a mindful activity, like mindful walking or mindful eating? You might find that one of those are your jam if you have a hard time by yourself! They give you an activity to focus on.
Have you ever tried doing a mindful activity, like mindful walking or mindful eating? You might find that one of those are your jam if you have a hard time by yourself! They give you an activity to focus on.