• conciselyverbose
    link
    fedilink
    English
    arrow-up
    36
    ·
    3 months ago

    Notifications are bad, but the constant dopamine stimulation of having 24/7 access to stuff like Facebook and TikTok is also bad without notifications.

    • orl0pl@lemmy.world
      link
      fedilink
      English
      arrow-up
      5
      ·
      3 months ago

      That’s why free will is not enough. You need to set yourself limits or completely uninstall distracting apps. You can get used to it