@[email protected] to A Boring [email protected] • 10 days agoElon Musk on pace to become world’s first trillionaire by 2027, report sayswww.theguardian.comexternal-linkmessage-square34fedilinkarrow-up1125arrow-down120cross-posted to: [email protected]
arrow-up1105arrow-down1external-linkElon Musk on pace to become world’s first trillionaire by 2027, report sayswww.theguardian.com@[email protected] to A Boring [email protected] • 10 days agomessage-square34fedilinkcross-posted to: [email protected]
minus-square@[email protected]linkfedilinkEnglish69•10 days agoIncrease your workout efficiency by targeting shoulders and biceps at the same time!
minus-square@[email protected]linkfedilink17•10 days agoAh, I’m sorry I know this isn’t the point, but the depicted movement doesn’t hit biceps or shoulders at all. That’s like a lat pulldown and a tricep extension. Maybe a little hamstring activation too depending on what happens with the head after
minus-square@[email protected]linkfedilinkEnglish9•10 days agoIf it’s done correctly, it should really only be hitting the C4 or C5 vertebral region; anything else is just poor form.
Increase your workout efficiency by targeting shoulders and biceps at the same time!
Ah, I’m sorry I know this isn’t the point, but the depicted movement doesn’t hit biceps or shoulders at all. That’s like a lat pulldown and a tricep extension. Maybe a little hamstring activation too depending on what happens with the head after
If it’s done correctly, it should really only be hitting the C4 or C5 vertebral region; anything else is just poor form.