Rokil to Vegan@lemmy.mlEnglish · 1 year ago‘Age Is Not A Limit’: Vegan Athlete, 66, Secures 1st Place In 48-Hour Ultramarathonplantbasednews.orgexternal-linkmessage-square10fedilinkarrow-up193arrow-down17 cross-posted to: [email protected]
arrow-up186arrow-down1external-link‘Age Is Not A Limit’: Vegan Athlete, 66, Secures 1st Place In 48-Hour Ultramarathonplantbasednews.orgRokil to Vegan@lemmy.mlEnglish · 1 year agomessage-square10fedilink cross-posted to: [email protected]
minus-squareRokilOPlinkfedilinkEnglisharrow-up12arrow-down1·1 year agoI love your curiosity! You can start here: https://www.pcrm.org/good-nutrition/nutrition-for-athletes or this: https://runningonrealfood.com/nutrition-tips-for-vegan-athletes/
minus-squaresicjoke@lemmy.worldlinkfedilinkEnglisharrow-up3arrow-down1·1 year agoThank you. I am in the process of revising my diet and whilst probably won’t be going full vegan or even vegetarian, I do want to significantly cut down on meat and eat better.
minus-squareRockyBockySocky@kbin.sociallinkfedilinkarrow-up5arrow-down1·1 year agoGive full vegan a try, it’s not as hard as you imagine.
minus-squareRokilOPlinkfedilinkEnglisharrow-up4arrow-down1·1 year agoGood for you! You’re welcome to share your progress here or directly to me!
I love your curiosity! You can start here: https://www.pcrm.org/good-nutrition/nutrition-for-athletes or this: https://runningonrealfood.com/nutrition-tips-for-vegan-athletes/
Thank you. I am in the process of revising my diet and whilst probably won’t be going full vegan or even vegetarian, I do want to significantly cut down on meat and eat better.
Give full vegan a try, it’s not as hard as you imagine.
Good for you! You’re welcome to share your progress here or directly to me!