Been through this before, so I know it gets better eventually, but what do you folks generally do to optimize beddy-bye time? To the insomniacs, what are some things you do in the wee hours/early morning for a relaxing start to your day?
This morning’s choice is checking out the music of Casiopea - saw them mentioned in a meme here recently, then later on saw one of my favourite gig spaces has a great local fusion jazz band doing a show covering them at the end of the month. Very chill, feels like menu music of a mid-90s Japanese 3D game in a very good way, lol. Funny how these things happen sometimes, kinda like seeing the car model you just bought everywhere on the road shortly after purchase.
Sort of understand the downvotes - otc painkillers taken needlessly aren’t the healthiest option, and acetaminophen can wreck havoc with your liver if you’re not careful (my wife ran into some problems during pain management) - but I legit appreciate your perspective and comment. If it works, it works, but be careful my friend.
Not gonna lie - in other situations, was not above a couple shots of Nyquil to knock me out if absolutely sleepfucked. But those were really rare, weird scenarios - not my first choice personally.
Thanks, that was my only confusion. I understand there are downsides, of course.