I started reading this book by Gabor Maté, a doctor who has ADHD. In just the first chapter, I felt seen in a way that I have never experienced with any therapist or psychiatrist I have consulted in almost 47 years.
I started reading this book by Gabor Maté, a doctor who has ADHD. In just the first chapter, I felt seen in a way that I have never experienced with any therapist or psychiatrist I have consulted in almost 47 years.
FWIW - Jessica McCabe’s How to ADHD audiobook is available in Spotify Premium
https://open.spotify.com/show/1T91dZfbhYBM9cXsTFfSEr