The Spectre@lemmy.ml to

Vegan@lemmy.ml · 3 months ago

How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?

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How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?

The Spectre@lemmy.ml to

Vegan@lemmy.ml · 3 months ago

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HylicManoeuvre
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6 hours ago
Focus on fiber instead of protein

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