I have one after the baby goes to bed but maybe because I don’t have it until 9pm or so I feel exhausted the next day…

Edit It’s bourbon but I’m counting standard US drinks.

  • synapse3252English
    2·
    9 hours ago

    Interesting, for some reason i find that i usually wake up very relaxed when i go to bed after having a drink or two. I think i’m allergic to alcohol though, so i’m sure that plays a part

    • MagicShel@lemmy.zipEnglish
      2·
      5 hours ago

      I’m allergic, too. Every time I drink, I get a headache about 5-7 hours later. Still not enough to make me stop. But I do frequently wake up with headaches, which doesn’t help me feel rested.

    • ocean@lemmy.selfhostcat.comOPEnglish
      2·
      6 hours ago

      Interesting! I find when I’m at my parents or in laws and have the same amount I sometimes have the best sleep of my life. But at home that’s not the case.