@[email protected]M to [email protected]English • 11 months agoWhat's your recent fitness victory?message-square43fedilinkarrow-up144arrow-down10file-text
arrow-up144arrow-down1message-squareWhat's your recent fitness victory?@[email protected]M to [email protected]English • 11 months agomessage-square43fedilinkfile-text
minus-square@[email protected]OPMlinkfedilinkEnglish4•11 months agoI don’t know anything about running but that seems like a lot of minutes to shave off a 5k
I don’t know anything about running but that seems like a lot of minutes to shave off a 5k
It’s basically 1 minute faster per mile