Track_Shovel@slrpnk.net to GreentextEnglish · 4 days agoAnon ups his fibre intakeslrpnk.netimagemessage-square97linkfedilinkarrow-up1793arrow-down113
arrow-up1780arrow-down1imageAnon ups his fibre intakeslrpnk.netTrack_Shovel@slrpnk.net to GreentextEnglish · 4 days agomessage-square97linkfedilink
minus-squaremnemonicmonkeyslinkfedilinkEnglisharrow-up2·3 days agoNo, maltitol is the one that gives everyone the immediate shits. Personally, I use erythritol as a sugar replacer. While it can cause some bowel activity in large amounts, it takes a few hours to kick in and is more akin to eating a bunch of fiber
No, maltitol is the one that gives everyone the immediate shits.
Personally, I use erythritol as a sugar replacer. While it can cause some bowel activity in large amounts, it takes a few hours to kick in and is more akin to eating a bunch of fiber