@[email protected] to The Internet Is [email protected]English • edit-210 months agoMusclewiki - Select a muscle, and it provides you with exercises to work out the selected musclemusclewiki.commessage-square1fedilinkarrow-up131arrow-down11file-textcross-posted to: [email protected]
arrow-up130arrow-down1external-linkMusclewiki - Select a muscle, and it provides you with exercises to work out the selected musclemusclewiki.com@[email protected] to The Internet Is [email protected]English • edit-210 months agomessage-square1fedilinkfile-textcross-posted to: [email protected]
minus-square@shartworxlinkEnglish1•10 months agoMight be a good site, but this makes me wonder how well researched it is. This exercise is bad for your shoulders and can cause all kinds of joint and nerve problems long-term: https://musclewiki.com/barbell/male/traps/barbell-upright-row
Might be a good site, but this makes me wonder how well researched it is. This exercise is bad for your shoulders and can cause all kinds of joint and nerve problems long-term: https://musclewiki.com/barbell/male/traps/barbell-upright-row