A Cool Dude@lemmy.ml to Asklemmy@lemmy.ml · 1 year agoDo you get seasonal affective disorder?message-squaremessage-square47fedilinkarrow-up171arrow-down14
arrow-up167arrow-down1message-squareDo you get seasonal affective disorder?A Cool Dude@lemmy.ml to Asklemmy@lemmy.ml · 1 year agomessage-square47fedilink
minus-squareqooqie@lemmy.worldlinkfedilinkarrow-up16·1 year agoYes, take some vitamin D if you get this too. I’m more active outside now in the winter so I don’t need as much, but the vitamin D does help.
minus-squareJimmyChanga@lemmy.worldlinkfedilinkarrow-up6·1 year agoI have to agree, it bothers me every year, but I take a high dose vitamin d supplement, make sure I get out for an hour at least at lunchtime, also bought a wake up light alarm which helps in the mornings
minus-squareValmond@lemmy.mindoki.comlinkfedilinkarrow-up4·1 year agoBasically every westerner has a vitamin D deficiency, as we don’t spend all day long outside anymore. So go get some D prescribed, because deficiency accelerates dementia and a whole slew of mental disorders. You could spend lots of time in the sun to alleviate the D vitamine deficiency but that’ll get you skin cancer instead.
minus-squarecanlinkfedilinkEnglisharrow-up4·1 year agoWhat’s the benefit of a prescription over just buying a bottle at a pharmacy? Would it be covered under insurance if prescribed?
minus-squareValmond@lemmy.mindoki.comlinkfedilinkarrow-up2arrow-down1·1 year agoIn Europe you can’t just buy any medication like that over the counter (not in France anyway), and yes I guess it’s also about cost.
minus-squarecanlinkfedilinkEnglisharrow-up2arrow-down1·1 year agoReally? What about omega 3 fish oil or melatonin?
minus-squareValmond@lemmy.mindoki.comlinkfedilinkarrow-up2·1 year agoI was talking about medication, like I take one big dose a year.
minus-squareWoahWoah@lemmy.worldlinkfedilinkarrow-up2·1 year agoDoctors will sometimes prescribe periodic megadoses instead of (or, for severe deficiency, in addition to) smaller, drug-store daily doses.
minus-squareValmond@lemmy.mindoki.comlinkfedilinkarrow-up2·1 year agoHa ha it’s liquid in a glass vial :-)
Yes, take some vitamin D if you get this too. I’m more active outside now in the winter so I don’t need as much, but the vitamin D does help.
I have to agree, it bothers me every year, but I take a high dose vitamin d supplement, make sure I get out for an hour at least at lunchtime, also bought a wake up light alarm which helps in the mornings
Basically every westerner has a vitamin D deficiency, as we don’t spend all day long outside anymore.
So go get some D prescribed, because deficiency accelerates dementia and a whole slew of mental disorders.
You could spend lots of time in the sun to alleviate the D vitamine deficiency but that’ll get you skin cancer instead.
What’s the benefit of a prescription over just buying a bottle at a pharmacy? Would it be covered under insurance if prescribed?
In Europe you can’t just buy any medication like that over the counter (not in France anyway), and yes I guess it’s also about cost.
Really? What about omega 3 fish oil or melatonin?
I was talking about medication, like I take one big dose a year.
How does that work? One giant suppository?
Doctors will sometimes prescribe periodic megadoses instead of (or, for severe deficiency, in addition to) smaller, drug-store daily doses.
Ha ha it’s liquid in a glass vial :-)