I read something recently that simply getting the person to stop consuming the stuff works well. Obviously there’s a dopamine hit these things are giving (like most anything we watch) so that’s much easier said than done. I wonder if suggesting you do a challenge together - uninstall/restrict apps for 30 days - and put something on the line like a case of beer.
It’s difficult though, my mom and a brother both fell pretty hard into it (he even got into sovereign citizen stuff).
I read something recently that simply getting the person to stop consuming the stuff works well. Obviously there’s a dopamine hit these things are giving (like most anything we watch) so that’s much easier said than done. I wonder if suggesting you do a challenge together - uninstall/restrict apps for 30 days - and put something on the line like a case of beer.
It’s difficult though, my mom and a brother both fell pretty hard into it (he even got into sovereign citizen stuff).