Additionally those Rubber Ice Bags from the 50s. They perform so much better than any new fancy heating/cooling pad - with wires everywhere, the battery is always dying, and just frustration at a time you don’t need it.
Just pour boiling water and you’re set for 4 hours.
Alternatively drop a cup full of ice, and it’ll keep cold until you can’t feel the injury anymore.
Additionally those Rubber Ice Bags from the 50s. They perform so much better than any new fancy heating/cooling pad - with wires everywhere, the battery is always dying, and just frustration at a time you don’t need it.
Just pour boiling water and you’re set for 4 hours.
Alternatively drop a cup full of ice, and it’ll keep cold until you can’t feel the injury anymore.