@[email protected] to [email protected] • 8 months agoWorkout euphoriamessage-square7fedilinkarrow-up115arrow-down10file-text
arrow-up115arrow-down1message-squareWorkout euphoria@[email protected] to [email protected] • 8 months agomessage-square7fedilinkfile-text
I get workout euphoria from the group fitness classes at the boxing gym. How do you get that feeling from a workout?
minus-square@[email protected]OPlinkfedilink3•8 months agoNice. Last time I walked that far, I was calling it a hike. But I’ll get to your level eventually.
minus-square@[email protected]linkfedilink3•8 months agoI gradually increased the distance of my walks over the course of like a year and a half. I started off walking to the gas station at the end of the street and back which is just under 1 mile round trip, and now I can do 5 miles 5-6 times a week!
Nice. Last time I walked that far, I was calling it a hike. But I’ll get to your level eventually.
I gradually increased the distance of my walks over the course of like a year and a half. I started off walking to the gas station at the end of the street and back which is just under 1 mile round trip, and now I can do 5 miles 5-6 times a week!