I moved into my own place a few years back and for the first while only had a giant den TV. 4K, 72", the works. and it’s brilliant, of course. but i was resistant to buy a TV for the bedroom, but eventually I did. 32", tiny, tinny little sound, and it’s so insanely cozy.
i didn’t even realize how much that would affect things. but my god, watching my favorite shows and films on such a small, intimate screen genuinely hits different. i don’t know what the point of this post is, other than ‘TV good’. and yes, TV good. especially if you buy the discs yourself and never have to see any ads.
Well don’t let tons of studies stop you, just saying that your quality of sleep would probably go up if you did all of that outside your bedroom and only used your bed for sleep.