I was wondering if your body gets whatever is considers the “low hanging fruit” first and would remove visceral fat last.
If so are there targeted diets for that specific fat?
I was wondering if your body gets whatever is considers the “low hanging fruit” first and would remove visceral fat last.
If so are there targeted diets for that specific fat?
You can somewhat target certain types of fat if you’re a heavy drinker and stop drinking.
Especially soda. Men literally drop pounds after stopping within weeks.
Does soda really cause the same build up as alcohol? Lol
At 40g of sugar for 12oz/355ml you bet. It’s way worse than people realize.
Yes, but alcohol causes a specific type of fatty build-up around the liver area IIRC.
Just having a lot of sugar wouldn’t do the same thing in the same way