No Stupid [email protected] • 5 months ago

how can I develop a thick skin?

No Stupid [email protected] • 5 months ago

today was supposed to be my first day of therapy and the therapist didn’t show up. I’m pissed off. I wasted 2 hours for nothing.

I’ve sent her a polite message, asking if she’s sick and hoping she is well, but in reality I wanted to yell at her. However, if I yell at her, chances are she won’t treat me.

Before you suggest to find another therapist, finding a shrink where I live is very difficult and the other ones I contacted have either ignored me or are overbooked. I need therapy and it bothers me to be so dependent on one person.

For those of you who have experienced something similar, how doesn’t it bother you?

Chat

@whhavinfun
link
-1•5 months ago
You are free to think as you wish. But other people find it helpful non the less.

No Stupid [email protected]

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