Bought some vitamin D drops (liposomal) that say to take under the tongue. Now it’s surprisingly hard to actually do that. So how much am I missing out if it’s in the general mouth or on top of the tongue?

(I might try doing it in front of the mirror.)

    • andrew
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      4 months ago

      Some people have tongue tie and might have a much harder time lifting their tongue, sometimes being completely impossible. It’s usually corrected in babies these days right around birth, but isn’t always and could definitely explain the confusion.

      • roguetrick
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        4 months ago

        If that’s the case you can always try buccal administration. Looks like that uses a spray.