RennederM to BecomeMe · 9 months agoExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.comexternal-linkmessage-square14fedilinkarrow-up150arrow-down14
arrow-up146arrow-down1external-linkExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.comRennederM to BecomeMe · 9 months agomessage-square14fedilink
minus-squareruckblacklinkfedilinkarrow-up17arrow-down2·9 months agoHas worked better than antidepressants for me in the past. Difficult part is the excruciating process of forcing yourself into a consistent exercise routine when you’re very depressed.
minus-squareremus989linkfedilinkarrow-up5·9 months agoThat’s where I am. It takes every bit of energy I have just to go to work right now.
Has worked better than antidepressants for me in the past. Difficult part is the excruciating process of forcing yourself into a consistent exercise routine when you’re very depressed.
That’s where I am. It takes every bit of energy I have just to go to work right now.