@RennederM to BecomeMe • 5 months agoExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.commessage-square14arrow-up150arrow-down14
arrow-up146arrow-down1external-linkExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.com@RennederM to BecomeMe • 5 months agomessage-square14
minus-square@ruckblacklink15•5 months agoHas worked better than antidepressants for me in the past. Difficult part is the excruciating process of forcing yourself into a consistent exercise routine when you’re very depressed.
minus-square@remus989link5•5 months agoThat’s where I am. It takes every bit of energy I have just to go to work right now.
Has worked better than antidepressants for me in the past. Difficult part is the excruciating process of forcing yourself into a consistent exercise routine when you’re very depressed.
That’s where I am. It takes every bit of energy I have just to go to work right now.