@RennederM to BecomeMe • 5 months agoExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.commessage-square14arrow-up150arrow-down14
arrow-up146arrow-down1external-linkExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.com@RennederM to BecomeMe • 5 months agomessage-square14
minus-square@31337link3•5 months agoI’ve noticed sun exposure really helps my mood, so I’m not surprised the most effective exercise was walking/jogging.
I’ve noticed sun exposure really helps my mood, so I’m not surprised the most effective exercise was walking/jogging.