The Picard Maneuver to [email protected] • 4 months agoPerspectives keep rapidly changinglemmy.worldimagemessage-square193fedilinkarrow-up11.07Karrow-down120
arrow-up11.05Karrow-down1imagePerspectives keep rapidly changinglemmy.worldThe Picard Maneuver to [email protected] • 4 months agomessage-square193fedilink
minus-square@[email protected]linkfedilinkEnglish5•4 months agoI eat two meals a day. I drink mostly plain water, with some black coffee and unsweetened tea. I cut out soda over a decade ago and sweets are a rare luxury. I can’t afford to eat massive amounts of food even if I want to. So why am I still fat?
minus-square@[email protected]linkfedilink5•4 months agoBecause you expend less calories than you consume.
minus-square@[email protected]linkfedilink-2•4 months agoMaybe you eat processed food? Lots of nasty stuff in there. Good luck!
minus-square@zarkanianlink2•4 months agoBeing “processed” has nothing to do with whether or not something is healthy. It’s the ingredients that matter.
minus-square@[email protected]linkfedilink0•4 months agoWell good luck finding processed food without a lot of crap in it my friends.
I eat two meals a day. I drink mostly plain water, with some black coffee and unsweetened tea. I cut out soda over a decade ago and sweets are a rare luxury. I can’t afford to eat massive amounts of food even if I want to. So why am I still fat?
Because you expend less calories than you consume.
Maybe you eat processed food? Lots of nasty stuff in there.
Good luck!
Being “processed” has nothing to do with whether or not something is healthy. It’s the ingredients that matter.
Well good luck finding processed food without a lot of crap in it my friends.