@[email protected] to [email protected] • 1 year agoThe struggle is reallemmy.worldimagemessage-square28fedilinkarrow-up1584arrow-down19
arrow-up1575arrow-down1imageThe struggle is reallemmy.world@[email protected] to [email protected] • 1 year agomessage-square28fedilink
minus-square@[email protected]linkfedilink14•edit-21 year agoNo diet works without cheat days. As long as you don’t have too many and stick to no more than 6 or 7 per week you’ll be ok
minus-square@[email protected]linkfedilink3•1 year agoThat’s my problem I have 8 cheat days a week :( Hard to lose weight that way!
No diet works without cheat days. As long as you don’t have too many and stick to no more than 6 or 7 per week you’ll be ok
That’s my problem I have 8 cheat days a week :( Hard to lose weight that way!