fastandcurious@lemmy.world to [Outdated, please look at pinned post] Casual Conversation@lemmy.worldEnglish · 7 months agoWhat should you have? 3 hours of sleep or coffee? You can’t have bothmessage-squaremessage-square27fedilinkarrow-up123arrow-down14file-text
arrow-up119arrow-down1message-squareWhat should you have? 3 hours of sleep or coffee? You can’t have bothfastandcurious@lemmy.world to [Outdated, please look at pinned post] Casual Conversation@lemmy.worldEnglish · 7 months agomessage-square27fedilinkfile-text
minus-squarecanlinkfedilinkEnglisharrow-up2·7 months ago don’t lay in bed playing on your phone half the time. And if you’re going to at the very least filter out all the blue light.
minus-squareintensely_human@lemm.eelinkfedilinkEnglisharrow-up1·7 months agoBut really, don’t. The phone is too stimulating.
minus-squarecanlinkfedilinkEnglisharrow-up1·7 months agoYes, but cold turkey can be tough for some people. I have my phone set to automatically turn greyscale at night. It helps.
And if you’re going to at the very least filter out all the blue light.
But really, don’t. The phone is too stimulating.
Yes, but cold turkey can be tough for some people. I have my phone set to automatically turn greyscale at night. It helps.