I remember experiencing the world much more vividly when I was a little boy.
I would step outside on an autumn evening and feel joy as the cool breeze rustled the leaves and caressed my skin. In the summers, I would listen to the orchestra of insects buzzing around me. I would waddle out of the cold swimming pool and the most wonderful shiver would cascade out of me as I peed in the bathroom. In the winters, I would get mesmerized by the simple sound of my boots crunching the snow under me.
These were not experiences that I actively sought out. They just happened. I did not need to stop to smell the figurative roses, the roses themselves would stop me in my tracks.
As I got older, I started feeling less and less and thinking more and more.
I’ve tried meditation, recreation, vacation, resignation, and medication. Some of these things have helped but I am still left wondering… is this a side effect of getting older? Or is there something wrong with me?
I get exactly what you’re saying but I’m not sure I have a great answer for you. I think it’s all about dopamine. Smoking cannabis reconnects me with that childlike feeling. Also, having a kid really helped me. Seeing the world through her eyes as she experienced childhood is amazing. Before kid I felt like I couldn’t really enjoy anything like I could before without drugs. I’m not sure how much of that is depression and how much is just getting older.