Honestly, the first and arguably most important step is recognizing how much of online content is specifically designed to get a reaction out of you, primarily in the form pissing you off.
What’s funny (I guess funny lol) is ever since I got my current job about 2.5 years ago, I no longer need to use social media. I am much, much happier without it. But I still get into little fights on forums and I really wish I didn’t. Every now and then I resolve to be less hostile, and things really do improve, but somehow I always get dragged back into old habits. But I’m a little hesitant to completely abandon things like Kbin because they are often my only window into events/what is going on/my hobbies. Idk what the answer is.
Well, the fact that you have the self awareness to realize is a great place to be. Not sure what to say other than try to treat your body with respect and your mind will follow.
You can disable shorts??
I need to do that. I get stuck in a loop of watching them, and 90% of them just piss me off anyway.
Honestly, the first and arguably most important step is recognizing how much of online content is specifically designed to get a reaction out of you, primarily in the form pissing you off.
Yep, might explain some of the irritability of people online.
What’s funny (I guess funny lol) is ever since I got my current job about 2.5 years ago, I no longer need to use social media. I am much, much happier without it. But I still get into little fights on forums and I really wish I didn’t. Every now and then I resolve to be less hostile, and things really do improve, but somehow I always get dragged back into old habits. But I’m a little hesitant to completely abandon things like Kbin because they are often my only window into events/what is going on/my hobbies. Idk what the answer is.
Well, the fact that you have the self awareness to realize is a great place to be. Not sure what to say other than try to treat your body with respect and your mind will follow.
i turned off watch history. https://support.google.com/youtube/answer/95725.
now i dont get any recommendations from youtube and only watch what i am interested in.
There’s probably a way to do it in browser with ublock origin or another extension.
On android, ReVanced.
I use ReVanced on my phone and it has an option to hide shorts permanently. In the browser I use an extension for that, there are multiple ones.