Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can’t keep at it.

Has anyone found an ADHD friendly way to exercise?

  • surewhynotlem@lemmy.worldOPEnglish
    3·
    1 年前

    This works as long as the show dopamine is higher than the difficulty getting to the gym. Very few shows hold my interest THAT much past the first couple seasons.