How well do you guys sleep? My current sleep schedule is the worst it has ever been and I’m not sure how I should go about fixing it.

  • RegularBard@kbin.social
    2·
    2 years ago

    Same for me, except it’s regular work hours. When the shop opens at 6, 5:30 is the absolute latest I can push sleep lol

    Recently I’ve been experimenting with staying up till 11 (re, watching a show) and it hasn’t been going well. I think I really do need that magic 8 hours