The mental health of people who undertake mindfulness or meditation courses offered by their employer is generally no better than those who are not offered such programmes
  • mriormro@lemmy.worldEnglish
    361·
    11 个月前

    "I managed to continue taking my antidepressants and I didn’t kill myself despite my suicidal ideations since the last meeting!

    I hope those are good enough accomplishments. "