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The original was posted on /r/getmotivated by /u/Shot_Foundation_2176 on 2024-01-23 05:55:50+00:00.

Original Title: [text] 40yr Male, trying to lose this dad bod I got from depression. Looking for someone to motivate me to get to the gym and just get off my ass. Hello. Went through a rough patch through 2023 and I’m now paying the price. Drank a lot and became lazy. Looking for anyone to help me get back on trac

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