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The original was posted on /r/getmotivated by /u/K_serious on 2024-01-23 16:20:15+00:00.

Hi everyone,

I’m reaching out because, honestly, I’ve been having a tough time dealing with changes in my life. It seems like no matter what the situation is – whether it’s something small at work or a big personal life event – I struggle to adapt and accept the new reality.

I’ve seen how supportive and insightful this community can be, and I’m hoping to get some advice. How do you all cope with change? Are there any strategies or mindsets that help you embrace the uncertainty or newness of a situation rather than resisting it?

I’m really trying to get better at this, but it’s been a challenge. Any personal stories, tips, or words of wisdom would be greatly appreciated.

Thanks in advance for your help!