• piexil@lemmy.world
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      10 months ago

      Weed is actually terrible for sleep, and I say this as an everyday user.

      It stops you from entering rem sleep. People report a lot of dreams after quitting because of a phenomenon known as “rem rebound” where you will have a lot of rem sleep.

      • fraksken@infosec.pub
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        10 months ago

        Thank you for being the only person responding to my genuine question. I’ll give it a go.