I feel like I’ll be able to run indefinitely soon!
My knees hurt though, it’s tendon or fascia pain though, not joint or muscle
I feel like I’ll be able to run indefinitely soon!
My knees hurt though, it’s tendon or fascia pain though, not joint or muscle
Heyy! Doing great. It is really important for new runners to experience the flow state of running once after they’ve always felt like running has to be struggle always.
✨ A great transition for A runner’s mindset. 🏃🏻
I discovered I was able to talk while I jogged and that’s definitely new so I’m getting there!