Gork@lemm.ee to Microblog Memes@lemmy.worldEnglish · 1 year agoDoes this mean I can stop stuffing my face with olives nowfiles.catbox.moeimagemessage-square147fedilinkarrow-up11.57Karrow-down128cross-posted to: [email protected]
arrow-up11.54Karrow-down1imageDoes this mean I can stop stuffing my face with olives nowfiles.catbox.moeGork@lemm.ee to Microblog Memes@lemmy.worldEnglish · 1 year agomessage-square147fedilinkcross-posted to: [email protected]
minus-squareKevonLooney@lemm.eelinkfedilinkEnglisharrow-up1arrow-down4·1 year agoWalking doesn’t give you vitamins and fiber that you need from vegetables. That’s what this conversation is about: food.
minus-squareWogi@lemmy.worldlinkfedilinkEnglisharrow-up2·1 year agoIf they were deficient in those nutrients they’d have higher rates of metabolic disease than they do.
minus-squarepinkdrunkenelephants@lemmy.cafelinkfedilinkEnglisharrow-up1arrow-down1·1 year agoWalking is part of the Mediterranean diet which os what OP is actually talking about, even if they are not aware of it
Walking doesn’t give you vitamins and fiber that you need from vegetables. That’s what this conversation is about: food.
If they were deficient in those nutrients they’d have higher rates of metabolic disease than they do.
Walking is part of the Mediterranean diet which os what OP is actually talking about, even if they are not aware of it