RennederM to BecomeMe · 9 months agoExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.comexternal-linkmessage-square14fedilinkarrow-up150arrow-down14
arrow-up146arrow-down1external-linkExercise Can Be More Effective Than Antidepressants for Depressionwww.stevestewartwilliams.comRennederM to BecomeMe · 9 months agomessage-square14fedilink
minus-squareAlien Nathan Edward@lemm.eelinkfedilinkEnglisharrow-up5arrow-down2·edit-29 months agocosigning this. I quit effexor a few years ago and started doing cardio in the morning and strength training in the afternoon. I’ve never felt more stable.
cosigning this. I quit effexor a few years ago and started doing cardio in the morning and strength training in the afternoon. I’ve never felt more stable.