Lemmy@lemm.ee to Asklemmy@lemmy.ml · 10 months agoHow did you lose weight?message-squaremessage-square180fedilinkarrow-up1171arrow-down111
arrow-up1160arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 10 months agomessage-square180fedilink
minus-squareCroquettelinkfedilinkarrow-up4·10 months agoI had a lot of anxiety that made me overeat. I worked with my doctor to find the right medication that worked for me. I then had control over my impulses. I also had more motivation, so I started tracking my food and workout 2-3 times a week. I’ve lost 30lbs since the end of October.
I had a lot of anxiety that made me overeat.
I worked with my doctor to find the right medication that worked for me. I then had control over my impulses.
I also had more motivation, so I started tracking my food and workout 2-3 times a week.
I’ve lost 30lbs since the end of October.